BP Log: Blood Pressure Tracker
Log readings from your home BP monitor. See trends, track your progress, and share reports with your doctor, all for free.
Screenshots
❤️🩹 Want to understand a reading? Try our free Blood Pressure Category Checker.
📊 Comparing options? See the best free blood pressure app guide.
Features
Log in Seconds
Enter systolic, diastolic, and pulse, done. No 30-question onboarding.
AHA Color Coding
Every reading auto-classified as Normal, Elevated, Stage 1, Stage 2, or Crisis using American Heart Association guidelines.
Trend Charts
See your systolic and diastolic trends over time. Track by week, month, 3 months, 6 months, or all time.
Distribution Analysis
What percentage of readings are Normal vs Stage 1? See the full picture in one chart.
PDF Reports
Generate a clean PDF of your readings. Share directly with your doctor at your next visit.
Reminders
Set morning and evening reminders so you never miss a reading. The AHA recommends measuring at the same time daily.
Daily Health Tips
Expert-backed tips to help manage your blood pressure naturally, from diet to exercise to stress management.
100% Offline
Your data stays on your phone. No account needed. No internet required. Your health data is yours alone.
Blood Pressure Categories (AHA 2017)
| Category | Systolic | Diastolic |
|---|---|---|
| Normal | Below 120 | Below 80 |
| Elevated | 120–129 | Below 80 |
| Stage 1 Hypertension | 130–139 | 80–89 |
| Stage 2 Hypertension | 140+ | 90+ |
| Hypertensive Crisis | Above 180 | Above 120 |
Start Tracking Your Blood Pressure Today
Free to use. No ads. No subscriptions. Just a simple tool that works.
▶ Download BP LogFrequently Asked Questions
Is BP Log really free?
Yes. BP Log has no ads and nothing to buy inside it today. Logging, history, AHA classification, trends, and reminders are the core of the app and stay free. If we ever add extras, they will be a one-time purchase, never a subscription.
Does BP Log need internet access?
No. BP Log works completely offline. Your blood pressure data is stored only on your device and never uploaded to any server.
What is AHA blood pressure classification?
The American Heart Association (AHA) classifies blood pressure into categories: Normal (less than 120/80), Elevated (120-129/less than 80), High Blood Pressure Stage 1 (130-139/80-89), High Blood Pressure Stage 2 (140+/90+), and Hypertensive Crisis (180+/120+). BP Log automatically classifies each reading.
Can I share my BP readings with my doctor?
Yes. BP Log lets you export your readings as a PDF report that you can share with your doctor via WhatsApp, email, or print.
How often should I measure blood pressure at home?
The AHA recommends measuring blood pressure twice daily, once in the morning before taking medications, and once in the evening. Take 2-3 readings each time, 1 minute apart, and record the average.
Is my health data private?
Yes. BP Log stores all readings locally on your device only. There is no account and no cloud sync. It reports anonymous crash and usage statistics so we can fix problems, and that never includes your readings. Your health information never leaves your phone.
What Android version does BP Log require?
BP Log requires Android 8.0 (Oreo) or higher. It works on most Android phones released after 2017.
Can BP Log replace my doctor's advice?
No. BP Log is an informational tool for tracking readings. The AHA classification is for reference only and is not a medical diagnosis. Always consult your doctor for medical decisions.
Related Articles
-
How to Track Blood Pressure at Home: A Complete Guide
Learn why home BP monitoring matters, how to take accurate readings, and what your numbers mean.
-
Normal Blood Pressure by Age: Chart and What Your Numbers Mean
See the blood pressure chart by age for adults and understand AHA categories.
-
10 Natural Ways to Lower Blood Pressure (Backed by Research)
Evidence-based lifestyle changes that can lower your blood pressure by 10–20 mmHg.
From the blog
How to Track Blood Pressure at Home
A complete guide to accurate home BP monitoring.
Normal Blood Pressure by Age
The chart by age and what your numbers mean.
10 Natural Ways to Lower Blood Pressure
Evidence-based lifestyle changes backed by research.
Free Printable Blood Pressure Log (PDF)
A print-ready log sheet with AHA category reference, plus when an app beats paper.
How to Lower Blood Pressure Immediately at Home
What genuinely helps in the moment, what to avoid, and when it's an emergency.
Also from PurposeLab
Tracking your health daily? A calm daily journal can help you notice how lifestyle changes affect your wellbeing, and it's fully private and offline, just like BP Log.